Hi there. Happy Monday!

Last week seems like a distant memory. Monday and Tuesday it poured rain. Tuesday evening Mr. SOTSS and I saw the movie The Founder, the story of how McDonalds came to be. the-founderIt was very important that I saw it because my cousin wrote the movie! Isn’t that cool? He also wrote The Wrestler, Big Fan and Turbo. robert-siegelAnd then Wednesday I had jury duty….hard to believe I stressed so much about it. jury-dutyI lucked out and only had to serve for a whopping hour and a half! I was home in the afternoon and took Duncan out to the park to celebrate that the rain had passed and we could finally enjoy some sunshine.

Yay for sunshine and no more jury duty

Yay for sunshine and no more jury duty

I also went on another night hike which I’m really becoming addicted to.

Thursday I worked a ton but got out for my once-a-week run (still trying to rest the darn hamstrings!). A short run that felt hard thanks to the super high winds.windy-run

And then Friday began my super fun weekend getaway with Mr. SOTSS. He booked our 3rd annual ski weekend in Vermont as a Christmas gift for me. And this year was just as fun.

Two years ago was when I had that little snowmobile “incident”. Last year we stayed at the same B&B as this year and let’s face it, the best part of the trip might have just been the amazing homemade breakfast options they served. Spiced apple waffles that were the perfect texture….soft and doughy on the inside and crispy and flakey on the outside. There were also homemade cinnamon rolls and coffee cake.

cinnamon-roll

Cinnamon roll!

Yes, I took a 2-day break from the whole healthy eating thing. But I’m back on the wagon today.

We drove up Friday morning with a stop at my friend’s house to drop off Duncan. He is very lucky to get that extra hour and a half with me before drop-off.

Wait? Am I going with you to Vermont?

Wait? Am I going with you to Vermont?

Road trips are my favorite. I'm such a traditionalist. A little hand holding and some good tunes.

Road trips are my favorite. I’m such a traditionalist. A little hand holding and some good tunes.

After grabbing dinner we just settled in for the night.

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Don’t know what’s going on with me today but I just felt like the bottomless pit. I truly overate! Started and ended my day with a waffle. Yep….the clock struck midnight and I felt it appropriate to make it Midnight Munchies Monday. And of course the dog wanted to partake so he got his own munchy.

midnight munchies

midnight munchies

There was apple pie in the break room at work and I couldn’t resist…twice! (who eats 2 slices of pie before 11am?)

fruit for breakfast

fruit for breakfast

All I know is that there better be some will power for me under the tree this year. Well, Cyber Monday almost came and went without a single online purchase by me…..but……I’ve been eyeing this cool mini-trampoline for a half a second and when I saw it was 20% off with FREE shipping too I pulled the trigger.

fancy shmancy trampoline

fancy shmancy trampoline.

If you’re looking for me I’ll be bouncing on this thing in my living room all winter!

Now it’s time to share some link love. I happen to have 2 very good friends named Lisa…..There’s running Lisa and baking Lisa.

Running Lisa was just featured in this Wall Street Journal article about ultra running.

coldwindy

Cold and windy Montana….

Running Lisa and I met when we worked at the same company about 7 years ago. And then she inspired me to start running. If you’re new to this blog you can see how she inspired me in this video. In the article she talks about her most recent endeavor at the Center of the Nation Series. I was one of the friends who accompanied her on the trip but while she ran an entire full marathon each day for 5 days straight I ran 5 consecutive halfs. It was one of the best trips of my life. I posted a recap for each of the 5 days of the series. If you’re interested in reading more…

Center of the Nation Series Marathon/Half Marathon Day 1 North Dakota

Center of the Nation Series Marathon/Half Marathon Day 1 South Dakota

Center of the Nation Series Marathon/Half Marathon Day 1 Wyoming

Center of the Nation Series Marathon/Half Marathon Day 1 Montana

Center of the Nation Series Marathon/Half Marathon Day 1 Nebraska

 

The Rescue Baker!

The Rescue Baker! Cutest logo ever! I created it =)

Baker Lisa, otherwise known as The Rescue Baker, has been whipping up some amazing “Divine” holiday chocolatey treats while sharing the recipes and an exciting giveaway on her blog. I’ve tasted many of her desserts and she never disappoints.

Well now that it’s 1am, I’m going to try and go to bed. Tomorrow will be another hot date with the rowing machine at the gym. I’d like to say it’s because I’m getting excited about cross-training but in all honesty I hurt the bottom of my foot jumping down from my kitchen counter Sunday night and it’s very tender so I’m trying to keep my weight off it for a couple days. (note to self: 40 years old means it’s time to be smarter about jumping down from kitchen counters. If only I weren’t vertically challenged!)

Hope your week started off on the right (not tender or sore) foot!

 

Question: How do you deal with days when you just can’t get full? Do you just go with it? Anyone have a trampoline/rebounder? 

Hello.

So it’s August 27th. My blog back end has been a mess and i’ve been unable to post until today. So I’m going to be posting a bunch to catch y’all up.

Here goes….starting with August 20th

8/20

How is your week going? I’ve been so very busy. Sunday I did a nice shake out recovery 3 miler. I really wanted to go by how I felt and not by what the watch said so I taped the face of the watch.

you are going at the right pace for how you feel

you are going at the right pace for how you feel

I focused on keeping an easier steady relaxed pace. I’m getting closer to the 5 consecutive half marathons and my plan is to go slow and steady so this was a great way to really tune in to my body. I’m happy to report I predicted my pace would hover around 11:30 min per mile and guess what? It was exactly that! I really do know my pace. Woot woot!

and the tape reveals...

After the run I headed to another birthday party and then went straight to my brothers house for a family get together. And that’s where this happened:

fro yo

Calm down, they both weren’t for me….my niece joined in on the action. It was delish!

Needless to say my house went uncleaned and I didn’t prepare at all for the week. But never fear. My sister in law gave me leftover Chinese to take to work for lunch and homemade waffles that we secretly call crack waffles because they are so addictive. They make the best pre and post run fuel :)

As a matter of fact today after I managed to run another 3 somehow although I swear I felt like I was still asleep I had one.

crack waffle

crack waffle after sleep walking running

Oh and speaking of addictive sweets, yesterday my boss and I tried out a new place called Pie Face. I fit right in :)

do i blend in?

do i blend in?

Question: Do you tend to crave sweeter foods in the morning or savory? I’m a sweets girl through and through. All day—every day!