I mentioned in this post about my not learning to swim being connected to body issues. As a really young child I don’t think I was aware of body size and shape. And frankly looking at pictures of me when I was a kid I was not fat at all.

me and my brother circa 1979

me and my brother circa 1979

Maybe, once I reached the teen years, I would say I was plump. Nothing drastic but enough to make me self conscious about bathing suits and shorts. I dreaded the summer and beach and pool parties. I wore a tshirt over my suit and basically stood in the pool or the ocean. There was no learning how to swim. Or even enjoying the water in a relaxing way. I know that this is unfortunately the reality for so many of us.

So the elation I felt after completing Jersey Girl on Sunday was just as much for getting through the swim as it was battling the feelings of insecurity as I wore my super tight compression shorts and tank…and have it cling even tighter after exiting the water! Sports Illustrated model I am not.

Me and my "swim angel" Paul as I completed my swim

Me and my “swim angel” Paul as I completed my swim

With running, I can get away most of the time wear a looser fitting top and capris and feel less anxious about the body issues. And frankly, running is my element anyway so the extra boost in confidence comes from that I suppose.

I’m writing this post mainly in the hopes that when y’all read this you remember that doing fun things and trying things out of your comfort zone doesn’t have to wait until you are a certain weight or size. I was actually so impressed with the Jersey Girl event on Sunday because it was an all women’s event and there were literally women of all shapes, sizes and ages. I encourage you all to say yes the next time someone asks you to do something you want to do but have fear about. I have heard my 14 year old niece talk about how fat she looks in a photo and it makes me so sad. She is long and lean and athletic and yet she focuses on the teeny tiny belly that appears when she sits. My goals and achievements and self-confidence is only going to give her one more role model in life. And THAT is extremely important to me.

OK enough of that soap box. =) Here are a couple more pics from Sunday.

photo 2-1

Jane (who had already finished) came to run me in the last few hundred feet! I love this picture!

photo 3-1

time to hit the waves

photo 4-1

keepin it real….trudging up the sand to get to the transition

So Thursday I got stranded after physical therapy because my Jeep decided to have a meltdown again. I basically divorced her at that very moment. Grabbed my bike out of the trunk (which had been in there since the race on Sunday!), my running magnets off the back and called my dad to come get me. Thank god he was home.

my new mode of transportation

my new mode of transportation

I needed to be somewhere that afternoon and literally had no time to wait for a tow. My sis-in-law has been letting me borrow her old car for the week which is great. I went back to the scene of the meltdown yesterday to wait for the tow truck and bring Lady Liberty back to the mechanic.

photo 3

I was also supposed to be working and while i was able to complete some tasks remotely, there was one job that i couldn’t access files for so I ended up taking the train into the city.

While I was on the train the mechanic called to say they found nothing wrong with the car and i should pick it up. That’s not really the answer I wanted but whatever. It’s mysteriously working again and I’ll deal with picking it up later. Meanwhile, just before the train was ready to pull into the last stop it was held due to “police activity” at Penn Station and instead of arriving at 5PM I arrived at 5:45PM. I got to my office just before 6PM, banged out the work and then met up with my dear friend Donna for dinner at Mustang Harry’s (it’s on the same block as Mustang Sally’s and it’s BETTER!). I had not one but 2 glasses of sangria and in addition to my quesadillas I squirreled away some of Donna’s fries too. This was mainly because in the craziness of the day I barely ate.

photo 4

White wine sangria X2

photo 5

best pals since 1997

Donna and I talk all the time on the phone and via text and email but it’s been quite a while since we have been together in person. I was so happy to see her face I cried. Then she cried. Then we laughed and caught up on life. It was the first time in 2 days I was relaxed enough to eat unabashedly.

I’m dog sitting today so it’s double the doodle fun.


And then I’m heading out to the Subaru dealership to hopefully buy a car.

Hope you are all having a great weekend! 

I really do have so much I want to share and while I will do a more in-depth recap of the San Francisco Marathon/Half Marathon itself I thought I’d share these top 10 memorable moments (and they are in no specific order).

1. Staying with Valerie and her family on their houseboat in Sausalito.

First of all Valerie and her hubby, son and cats couldn’t have been more fun and gracious to stay with. Hotels are overrated (and overpriced). Valerie spent much of the weekend being the “ferry princess” shuttling us to and from the dock to catch our boat. She baked up a batch of yummy chocolate chip-banana-almond muffins and gluten free chocolate chip cookies that were OUT OF THIS WORLD! I looked forward to a cookie and the Nespresso machine each morning. The deck of the houseboat was so peaceful and relaxing to sit out on. I enjoyed the perks of the guest quarters including her foam roller #runners. The “front yards” along the block dock were so colorful with blooms of all kinds and there was an amazing deli that I returned to for the same sandwich 2 days in a row.

Some of the neighbor's colorful "front yards"

Some of the neighbor’s colorful “front yards”

Gus the cool cat

Gus the cool cat



high tide made the entrance another HILL!

high tide made the entrance to the house another HILL!


deck view

The Surfin Bird....my new favorite sandwich

The Surfin Bird….my new favorite sandwich

Valerie reading my blog

Valerie reading my blog one morning at breakfast


2. Meeting Shane, The Silent Assasin!

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What an epic day!

First let me say how silly I am for the title of my post on Sunday. It should have been Almost Silent Sunday…not Saturday. Lol. Post Marathon brain fog I suppose! 

Second let me apologize for the novel you are about to hopefully read 🙂 Also, I purchased the pics from Marathonfoto but they aren’t available for download yet…grrr! So I apologize for the proofs. OK here goes…

Sunday started at 4:20 amI got up, showered and dressed and was having my breakfast by 5:00 am


SuperPretzel: I Love You!!!

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What a lovely balmy morning it was yesterday! It was above freezing when I left the house at 7:15am and only got warmer….I think we hit low 40s by 10am! It felt great! Oh, and the running felt great too!


took this backpack with warm dry clothes to change into post running. I wore it while running and it didn’t even bother me. #miracle. Duncan wanted me to put him in that backpack so bad. Sorry buddy…next time…

With all the Superbowl shenanigans going on in the city I opted to do a multi-transport approach…drove my car to the bus, took the bus into the city and met my peeps downtown right by the Freedom Tower.


Hi Roger. Welcome to NYC! photo: E. Negron Perez


Roger (at left) came in from Boston just to run with us because he won a video contest and scored tickets to the Superbowl! Elizabeth joined and while she lives in the city we haven’t run together in a while. Nice to catch up with her too. And then two of my favorites. The Brooklyn duo: Lisa and Mike.


And that’s Elvia on her phone to the right. Probably posting a FB status or a pic. =)


still hard for me to accept that the Twin Towers are gone (along with so many innocent lives). This new Freedom Tower just makes me think of the biggest headstone ever. I can’t help but take a deep breath an a moment of silence each and every time I pass it.

In usual Sally fashion I realized I forgot something. It was my Garmin this time! Not really a big deal since we had a plotted map of the course we were running. The rest of the group had already run close to 6 miles before I joined them so while they ended up with 11.5 miles I was just shy of 6.

We headed north along the West Side up to 59th Street and then over to Columbus Circle where we had a yummy breakfast thanks to Whole Foods.


we ran past the Intrepid…


and saw lots of the Hudson “Friver” (frozen river)


The 555-ers reunited.

It was great to have Roger in town for the run so that the 5 of us who ran the Center of the Nation Series (5 marathons/half marathons in 5 days in 5 states) could be reunited. If you are new to my blog you can read my recaps of all 5 marathons/half marathons here:

Center of the Nation Series Marathon/Half Marathon Day 1 North Dakota

Center of the Nation Series Marathon/Half Marathon Day 1 South Dakota

Center of the Nation Series Marathon/Half Marathon Day 1 Wyoming

Center of the Nation Series Marathon/Half Marathon Day 1 Montana

Center of the Nation Series Marathon/Half Marathon Day 1 Nebraska

After parting ways, I took the subway downtown, caught my bus back to my car and drove home. The entire excursion was about 4 1/2 hours. Worth it!


journey home begins in the subway station


subway reflection selfie


great morning! well worth the trip!


do i stink or something?

Today I’m scheduled for 12 miles. I’m on the fence. I think I’ll head out late afternoon and just play it by ear. It’s a long slow distance run so maybe I’ll get in my zone. But I’m giving myself the option to bail early if I’m not feeling it.

I can’t believe how fast my calendar is filling up with races. I better go update my races page…

Happy Superbowl Sunday! Happy Groundhog’s Day.