Happy Monday! How was your weekend? Mine was fairly quiet. Friday afternoon I went for a run. Just 3 easy miles. I’m trying to limit my running to just once per week and only a few easy miles while I try and get to the bottom of this hamstring/groin situation.
Spent some quality time with Mr. SOTSS and his girls…my nicknames for them are “K-Corn” and “J-Beans”. Oh and Saturday was apparently Squirrel Appreciation Day according to Facebook. Duncan celebrated.
Squirrel Appreciation Day
Today it’s super windy (gusts expected to go as high as 60mph) and the rain is picking up as well so I tried to get the bulk of my 10,000 steps in earlier by walking briskly around the neighborhood for an hour. Most of it alone and about 20 minutes with the doodle.I’m already at 9,000 and I can easily get those remaining steps banged out just from doing my laundry. Bedroom on 3rd floor + laundry room on 1st floor = LOTS OF STAIRS! Plus I can always hop on my trampoline if Duncan is willing to share…
Oh, and I registered for the Cold Feat 10k, another local trail race. I’ve run it a few times before and I’m looking forward to it again this year.
This is from a few years back
I might have to serve jury duty the rest of this week. I have to call in later to find out.
We’ve got lots of cold weather and snow happening here on the east coast….both inside and out.
mmmm….snowsicles are yummy
Yep, on Friday morning Duncan took one last rest on his pig (that Mr. SOTSS won me at the Washington State Fair last September) and then discovered a little hole big enough to de-stuff the pig and before we knew it, it was snowing in the house!
Such a comfortable pig
It was also snowing outside and I decided to go for a 4 mile walk to get in a good amount of steps before the snow really accumulated. I walked for over an hour and really enjoyed every step. The neighborhood was quiet and magical with all the powdery white stuff falling.
being the first to step on fresh fallen snow is almost as fun as stepping on (and popping) those sheets of packing bubbles!
I love Winter!
This is where things went south. I decided to pull out my trampoline and jump a bit for a little extra calorie burn and also to warm up and get the chill out of my body. As I went to push the trampoline in the center of the living room floor I kicked one of the metal legs so hard accidentally and next thing I knew my toenail was split into 3 pieces. Just like in the cartoons, I saw stars. I manually pulled off the two pieces that were hanging by a thread and covered the toe with antibiotic cream and a bandage and continued about my day. (no photos because I want you to continue to read my blog It wasn’t until the evening when I tried to put a shoe on to take Duncan for a walk that I realized how painful the toe was and how hard it was for me to walk.
I was feeling rather down on myself because of a multitude of things. First, I had been tracking my calories and trying to eat healthier all week. I hadn’t had sweets and was going through major sugar withdrawal. I also hadn’t run all week because my hamstring has still been bothering me. Combine that with the fact that my workload at the moment is really too light for my liking (read….typical freelance worry about cash flow and paying bills) and I really spiraled.
Luckily yesterday I was able to get out of the house and go have fun in the snow with Mr. SOTSS and his girls (and the dogs). I tried not to let the toe pain get in the way. We spent a few hours outside. But not before we all got bundled up.
Superdoodle is not super happy about this getup.
Duncan hated me for putting him in his snowsuit and boots but it just makes life easier on both of us not having to deal with the snowballs that stick to his fur.
Best angle ever! #doodlebutt
Happy despite the snowsuit. Also happy the paws were set free. Those booties didn’t last long.
so happy when he’s being a kid
Chester likes big sticks and he cannot lie
LOL. The face says it all.
Does this snowsuit make my butt look big?
Things were looking up when I weighed myself this morning and I was down 1.4 pounds. But more importantly I’m really proud of myself for sticking to eating healthier for a week straight and I’m determined to keep up the good work. I know the number on the scale will fluctuate but if I can be more conscious about my nutrition throughout the year then I can consider myself ahead of the game.
Then I realized if I take my sock off before putting my boot on the toe pain is reduced and I can walk a little better. I’m hopeful I’ll be able to get out for a slow walk today and sweat out the small stuff. Hoping a few more days will bring me enough relief in the toenail AND the hamstring area that I can run a local 5k trail run this Saturday. We shall see.
And I just got a new work assignment! Whew!
Moral of this story. Toenails are heavy! (LOL!) Seriously though, my point is that it’s so easy to spiral but if you give it some time, things can always improve.
Have a great week!
Anyone else have stubbed-toe-war-stories???? Any tips on healing the tender toenail bed?
Happy New Year! Are you ready to attack 2017? It’s going to be full of change for me but more on that in another post.
I finished out 2016 with a couple of fun activities.
Night Hike: Last Wednesday I decided to join a local group for a night hike. We hiked over 6 miles and it was really fun. I thought I’d be scared of tripping and falling but our headlamps gave plenty of light and the trails are really well maintained. They meet every week and they also have a group of trail runners out there too. Maybe I’ll get the courage to try the running at some point this year.
Headlamps and smiles
Holiday City Run: Saturday morning (New Year’s Eve morning) I went into the city to meet some running friends—Lisa, Gary and Mike—for our holiday windows run.
We started here
We didn’t run past as many department store windows as usual but still stopped to see the tree at Rockafeller Center, Bryant Park and we discovered another really beautiful tree at a random hotel on Madison Ave.
Saks 5th Ave
Another shot from Bryant Park
Rockafeller tree and the gang
I take this exact shot every year.
We made a quick stop into St. Patrick’s Cathedral to say a prayer/light a candle
These oversized ornaments are a classic over the years
We also ran into Times Square as they were preparing for the big New Year’s Eve ball drop shenannigans. There were already people who had gone through security and were “in position” at 9am! This is crazy to me. They basically were going to be spending 15 more hours just standing there until midnight. And no opportunity to exit. No bathrooms. It was really cold. I just think that’s nuts. They did however have bags with snacks. #priorities
All ready for the insanity
Roads closed. You NEVER see Times Square without cars.
New Year’s Eve: I had a quiet evening at Mr. SOTSS’s on New Year’s eve with Duncan, Casey (it was my last night of dog-sitting her) and Chester. I almost didn’t make it until midnight.
Mr. SOTSS, Casey, me, Duncan and Chester….
Not at all interested in staying up until the ball drops
I leaned over the couch to reach for something on the sofa table and Duncan jumped up to get comfy. He’s a riot and a half
New Year’s Day: After dropping Casey off, we took Duncan and Chester to our favorite park so they could get some exercise.
Duncan decided to roll around in some sort of animal poo and I had to give him a bath when we got home. I really don’t understand why dogs like to roll in stinky things.
Hey ma! I’m having a blast and I even rolled in something really stinky!
Hoping 2017 is filled with lots of this
We also painted Mr. SOTSS’ bathroom. He started remodeling his bathroom 2 years ago. It’s been a slow process because he hardly gets free time but the tiling is all done and now it’s painted.
I volunteered to do all the edging
Classic subway tile and “country house” blue
It’s been really rainy here the last two days. I got some work done while Duncan kept me company. Not much different from 2016 I finally went to the mall to power-walk just to get my 10,000 steps.
I’m always optimistic at the beginning of a new year. So far I’m on day 2 of trying to drink more water and track my food. I’m not ready to say I’m on a diet but I just want to start being aware of what I’m eating each day.
Are you a resolutions person?
Have you ever hiked at night? I had run at night during my Ragnar Relay events but never hiking on trails before.
Have you ever wanted to or been to Times Square on New Year’s Eve?