OK, maybe I’m being a little dramatic, but lately I’ve actually enjoyed running on the treadmill (with the exception of that almost fainting episode of course).


I busted out 6 miles (which is close to the longest distance I’ve ever done on a treadmill. I think 7 is my max) and I felt strong the entire time. I focused on my form and kept looking straight ahead focusing on the exit sign above the doors at the entrance to the gym. It was like I was in a trance….in my zone….I kept to a 10min/mile pace for most of the run but added in a few short bursts in the in the 8:30min/mile range here and there just because I felt I was holding back. This was supposed to be an “as you feel” style run so I went with it and honestly it was awesome!

Remember a while back I mentioned in this post that I bought two pairs of my favorite brooks running capris on sale. Well they arrived and I wore one pair a whole lot already. But the second pair ripped on the seam as I was putting them on for the first time.


This is actually the second time I had a pair rip on the seam. The first pair ripped during the very beginning of a 20 mile run. I didn’t know at first until I felt burning and pain and looked down to see blood about 10 miles into the run. The rip was along the seam in the inner thigh and i ended up with major chub rub.



I emailed Brooks customer service and after submitting a claim with a pic they sent me a replacement pair. So I emailed them again for this pair and they are sending me a replacement for these as well. So happy. They stand behind their slogan “Run Happy”.

Meanwhile I randomly found this fortune on my desk at work yesterday.

photo 1

Not sure how it got there since I have never ordered chinese at work. But I think I’m going to follow along and relax the rest of today. I love my Thursdays off. =)

Question: Do you love or hate the treadmill? Do you eat fortune cookies or just break them open for the fortune and then toss the cookie?


  1. I love the treadmill since I run in the early hours (I have to finish and be home BEFORE 6AM), and running outside solo (funnily enough, no one wants to meet me to run @4AM) just isn’t safe. I go to the gym and get it done in a climate-controlled environment! I do my long runs outdoors, though, with my running buddy on Saturdays (and holidays when possible)!

    • WOW 4am! That’s hardcore. Do you have to get to sleep really early to compensate for such an early rise?

      • I don’t get to sleep as early as I should, but I am usually in bed and asleep by 9:30. I usually only run 3 days during the week at that early hour. The other day(s) I go to a 5 AM class at the gym, so I get to “sleep in” to 4:30 🙂

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