Hi!

Happy Monday! How was your weekend? Mine was fairly quiet. Friday afternoon I went for a run. Just 3 easy miles. runningI’m trying to limit my running to just once per week and only a few easy miles while I try and get to the bottom of this hamstring/groin situation.running-in-rain

Spent some quality time with Mr. SOTSS and his girls…my nicknames for them are “K-Corn” and “J-Beans”. Oh and Saturday was apparently Squirrel Appreciation Day according to Facebook. Duncan celebrated.

Squirrel Appreciation Day

Squirrel Appreciation Day

Today it’s super windy (gusts expected to go as high as 60mph) and the rain is picking up as well so I tried to get the bulk of my 10,000 steps in earlier by walking briskly around the neighborhood for an hour. Most of it alone and about 20 minutes with the doodle.walkingwindyI’m already at 9,000 and I can easily get those remaining steps banged out just from doing my laundry. Bedroom on 3rd floor + laundry room on 1st floor = LOTS OF STAIRS! 🙂 Plus I can always hop on my trampoline if Duncan is willing to share…trampoline

Oh, and I registered for the Cold Feat 10k, another local trail race. I’ve run it a few times before and I’m looking forward to it again this year.

This is from a few years back

This is from a few years back

I might have to serve jury duty the rest of this week. I have to call in later to find out.

Have you ever served jury duty??

Do you like trampolines? 

How was your weekend?