Hi there.

I don’t have much to share as of late and I’m really sorry.

Duncan's latest favorite spot under my desk by the air conditioning vent

Duncan’s latest favorite spot under my desk by the air conditioning vent

I went to yoga 3 times this past week and took no pictures #blogfail. I had a bit of a cold all week and my balance was off so I found it really challenging to get through a lot of the poses. I took a few slow walks around my neighborhood during the week as well and also got through my Wednesday night hike but the toe is still being a punk. I can walk fine for about 1/2 mile and then I start limping or just changing my gait enough to not roll off the toe. Geez..I feel like all I do is share updates about not being able to roll off the toe. #brokenrecord

The exciting news is that I finally got a haircut!

Fresh outta the salon

Fresh outta the salon

It had been 7 months since my last haircut so I was WAAAYYYY overdue. And Denise, my haircutting goddess also did a fabulous blowout job and I managed to get a couple of days out of it.

still looking good later the same day...

still looking good later the same day…

The morning after

The morning after…no makeup hope it doesn’t scare you

As a naturally curly haired girl I don’t often get the chance to run my fingers through my hair so I enjoyed that for sure.

And then by Friday I was back to curly girlIMG_0666-1

Oh and Chester came to hang with me for a day last week when Mr. SOTSS had to go into the office.IMG_0642And I may or may not have taken between 20 and 30 selfies with Duncan

Sally and Duncan selfie #1,6424,259

Sally and Duncan selfie #1,6424,259 and you can tell he’s thrilled

So since my life has been fairly uneventful why don’t you tell me what’s going on with you? Anything exciting?

I’m still blaming the heat but I haven’t been feeling very “bloggy” lately. So here’s a bunch of randomness, and of course a bunch of Duncan photos.

  1. Having curly hair in the summer is such a drag. Between humidity, being in pools, sweating a ton….I really love my curls but wish they didn’t require so much work to control them.
    #thestruggleisreal

    #thestruggleisreal

    unless i braid it while wet...

    unless i braid it while wet…

  2. My favorite text conversations with Mr. SOTSS are usually in pictures….bitmoji-convo
  3. I have been loving getting 3-4 runs in per week and my knee has completely recovered thanks to my diligence with foam rolling and stretching.
    Monday

    Monday

    Wednesday

    Wednesday

    Today (Friday)

    Today (Friday)

    and I’ll get a 4th one in this weekend!

  4. Last weekend it was so ridiculously hot. We went to the movies to keep cool. It was the first time I didn’t bring a sweatshirt or jacket with me. Usually the A/C is just too much but it felt great.
    Jr. Mints for Mr. SOTSS and Reese's Pieces for me. Plus popcorn that we shared.

    Jr. Mints for Mr. SOTSS and Reese’s Pieces for me. Plus popcorn that we shared.

    Oh and Chester got a bath outside on the deck.

    Duncan was pretty happy to avoid the hose. He hates getting wet

    Duncan was pretty happy to avoid the hose. He hates getting wet

  5. But Duncan’s luck ran out and he went to the groomer yesterday.

    These before and after shots never get old. I love seeing how different he looks

    These before and after shots never get old. I love seeing how different he looks

  6. I’ve been loving our walks in the park. Early mornings are really the only time Duncan can enjoy himself because he isn’t fond of the heat.
    Cheese

    Cheese

    drizzly day gave us the park to ourselves

    drizzly day gave us the park to ourselves

    Me and my shadow or maybe that's my shadow and my shadow!

    Me and my shadow or maybe that’s my shadow and my shadow!

  7. Sometimes I think Duncan gets bored when I’m working at home. He just stares at me. IMG_5085

I’m enjoying a little more cuddle time with him today because tomorrow I’m going on a road trip with Mr. SOTSS and his girls. I can’t wait!

Last cuddles for a few days

Last cuddles for a few days

Have you had any good road trips lately?

Doing anything fun this weekend?

Do you use emojis a lot when texting?

How is it Monday again?!

I’m just having a quick cup of coffee and the i’ve gotta hightail it to get ready for work!

Yesterday I set out for another bike ride. (Duncan just posed for the photo below when I got back because he’s a ham sandwich).

photo 2-1

It was sunny and cool and super windy. I felt like I was skiing because the cold air blowing on my cheeks was leaving them tingly. I took practically the same route as Thursday’s ride but the wind kept changing directions and it seemed like every single downhill left me pedaling just as much as the uphill! Like riding into a wall….Wow! What a workout. That’s the thing about bike riding. It’s not necessarily the mileage that makes the workout intense. It’s the hills. And I kinda am ignoring that calorie burn readout of 254. Runkeeper had no idea how hard I was pedaling. =)

When I moved into my home 14 years ago I had a little house warming party and someone got me these cute scarecrows which I proudly display on the bench by my front door each year. I added a pumpkin I got when apple picking a few weeks ago and boom…a little Autumn decorayyyysshhh.

photo 1-1

 

I finally washed my hair yesterday since getting it cut and blown out straight on Thursday. It was lovely to be reunited with my signature curls. I missed them.

photo 3-1

I have a feeling that my workouts are going to take a back seat this week. I’m REALLY busy and have lots of birthday plans coming up. Might just be a handful of walks and maybe I can get to the gym during lunch tomorrow. Most of my friends are in their taper phase for the NYC Marathon anyway so at least I won’t be reading about their 20 mile runs to make me feel bad. Speaking of NYC Marathon, I’ve got to make my plan for being the best spectator ever!

Have a great week everyone!

What did you do this weekend?