Just wanted to share some thoughts about the Expo and the race. I’ll focus on the first half marathon since that’s the race I completed.

EXPO

The Expo was held at the Fort Mason Festival Pavilion just past Fisherman’s Wharf headed toward the marina.

Fort Mason Festival Pavilion

Fort Mason Festival Pavilion

It was the perfect location, not too crowded, easily accessible and accompanied by the best views. Many runners plan some vacation/touristy stuff when they are in town so hitting up the Expo and then sight-seeing can be done on the same day. I’ve been to SF before but the views never get old. I stopped there the minute they opened to head straight to the “Solutions” desk to change from the Full to the Half.

Fort Mason Festival Pavilion

easily found with a sign that big!

They had limited spots and it was first come first served so I wanted to ensure I could make the switch. The process was relatively painless. They had spots for the first half so that’s what I chose. There was a $10 fee for switching but in hindsight I know it was money well spent.

race switch complete...

race switch complete…half the distance, half the hills….all the fun!

expo-vals-first-bib

Valerie’s first ever full marathon bib

The usual suspects were there selling merchandise and offering free samples of things. And I tried out the Vega Accelerator that TSA speaks so highly of.

RACE DAY

Race day offered a Full Marathon and a first Half Marathon which both started together along the Embarcadero at 5:40am. Valerie ran the full and Lisa and I ran the first half. They also offered a second Half Marathon (that started at 8:30am) at the halfway point of the full marathon course. My friends Michelle and Shane ran that one. And there was even a double marathon (52.4 ultra called “Worth the Hurt” that my friend Roger and also PavementRunner completed which started at midnight)  (There were shuttle buses that took runners from the finish to the start and vice versa. This was my only complaint overall about the day and I talk about it more later.)

There were multiple waves. Lisa, Valerie and I were seeded in Wave 5 which started about 6am. There were about 5 minutes in between each wave start which is really pretty efficient compared to some other large races I have participated in.

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8/23

I’m in Westport NY which is in the Adirondacks just north of Lake Placid. (Ironman country). It’s so beautiful here. I’m relaxing and enjoying sitting by the lake with Duncan.

chillin' doodle

chillin’ doodle

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my favorite dog (s). get it? lol!

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happy, relaxed and kickin’ back

But of course I did go for a run earlier this morning. It started with a brisk 4.5 mile walk with the pooch and my friend Donna and her nieces. I then ran the same route right after. So a total of 9 miles. It’s extremely hilly here.

hilly

hilly

 

But the weather is beyond perfect and I enjoyed the extra effort. 🙂 Some scenery from my running route:

i love signs

i love signs

mountains and fields and fluffy clouds

mountains and fields and fluffy clouds

my kind of mailbox

my kind of mailbox

quintessential farm shot

quintessential farm shot

Aren’t vacations glorious? Heck even though its only a 48 hour trip it’s so worth it. My WOW for today. If you can get away even for a small amount of time don’t think twice….just DO IT!

Last night we had a lovely dinner and I made s’mores dip for dessert (sorry my photo didn’t come out). I follow this woman’s recipe. She’s got great photos of the dip there too! I also had some traditional s’mores too. You can never have enough melted chocolate with marshmallow and grahams.

s'mores! I also went the traditional route with these s'mores

s’mores! I also went the traditional route with these s’mores

We’re leaving in the morning. So sad. A few more pics of my trip…

adirondack chair selfie

adirondack chair selfie

blue is his color

blue is his color

getting ready to start my run!

getting ready to start my run!

just take the bloody pic already lady!

just take the bloody pic already lady!

Question: Going anywhere relaxing anytime soon? I highly recommend a little romp with nature!