Glistening….shvitzing…..sweating….whatever you want to call it I’ve been doing a whole lot of it lately.

glistening

This morning I went for a run at 8:30am.

I was up at 6:30 but when I looked at the weather it was basically going to be within a degree or two of each other for both time slots and really does it make a difference if it’s 83 or 85 degrees and 85% or 87% humidity? Not worth rushing out the door. So I had my coffee and toast and took my time futzing around the house for a while before finally getting out the door.

let’s play around with the timer camera and procrastinate a few minutes longer before going running

gave myself the Aly Raisman (as in All Around US Silver Medalist) bun for good luck

Interestingly I didn’t feel as affected as I did during yesterday’s run. Maybe it was the bun. 😉 Yesterday I had to take many walk breaks.

walk break central

I took my handy dandy Amphipod handheld water bottle and while the water was warm in 10 seconds it was really great to be able to hydrate

The intense heat and humidity has left the weather unstable and we’ve had some crazy storms leaving rainbows as the passed. I love rainbows!

Friday rainbow

Thursday rainbow

But seriously! I am dreaming of brisk Autumn running…