I’ve been so busy with work yesterday and today I’m just getting a chance to check in about my #ToeWoes.
So I went to my podiatrist yesterday to go over the MRI. We both agreed that the “small neuroma” that was found by the MRI is NOT the cause of my toe pain. I actually knew I had the potential of a neuroma in that toe about 15 years ago. I had been under the care of a podiatrist then but she didn’t do any diagnostic tests. She just made me some metatarsal pads and fitted me for custom orthotics. This was way before my running days. I was wearing boots/shoes way more than sneakers a lot and apparently they were too narrow. I was also in my kickboxing phase (where you are literally on the balls of your feet the entire class). And the pain built up over 6 months to a year. Anyway that hasn’t been an issue at all since.
So it was nice to see that the MRI showed it because that means I’ve been doing a great job of keeping it under control. That’s probably because I wear sneakers with lots of cushioning and a wide toe box about 80 percent of the time these days.
The MRI also confirmed there was some mild swelling (edema) which makes sense. It ruled out, stress fracture, plantar plate tear, bursitis and capsulitis. Joints were all good. Bones were all good.
Doc said he still feels strongly that because the lump had that bluish hue that this was most likely an injury to a vein or a tendon near a vein. He said it’s healing on it’s own and I definitely feel improvement with each day so he said let’s just keep waiting a few more weeks (AH that feels like forever!). But he feels pretty confident that time will heal whatever this is. So whatever it is and however long it causes me to be on the running sidelines is really not 100% clear.
I will definitely categorize this in the oddest injury I’ve ever had. And I’m going to assume that kicking that toe back in January started the trauma that led to the final injury when I wore my new sneakers for 2 runs back to back. PSA: Always lace up your new shoes to what’s comfortable for you and don’t leave them laced as they came. Funny how I ran feeling tingling and numbness but didn’t stop to adjust those laces.
After Saturday’s ride while Mr. SOTSS ran we both went for a ride on Sunday and then stopped for root beer floats on the way home. That was truly the perfect way to close out such a great weekend.
Speaking of biking, I’m going to head out shortly to get some fresh air and get some blood flowing.
In other news Duncan got groomed
Have a great week!